No, it’s not killing me, and it’s not as simple as killing me, Ellie continued to answer品茶

It’s hard for you to do this. Zhou Zhengqi asked her this question naively.

I’m glad to do that. Don’t ask him again. I don’t know, Ellie shook her head and said.

Zheng Qi forget it, since she doesn’t want to talk about it, we won’t ask. Li Xiabing advised her that a woman herself naturally knows more about women than a man like Zhou Zhengqi.

Well, Zhou Zhengqi recognized Li Xiabing’s meaning and could do it himself.

The pirate ship Jenny walked along the corridor. Fortunately, there were no people in the corridor to move by themselves, which was relatively easy.

And Lu Rou Zhu Liang also came to the neighborhood. She first installed a monitor nearby and then began to spy on these pirates.

Lou Rou, what is your situation there? Shen Zifeng asked about Lou Rou.

Purple maple brother is still the same. Those guys didn’t notice us. We are still relatively relaxed. Lu Rou explained this to Shen Zifeng.

Are all the good monitors installed? Shen Zifeng asked Lou Rou this question.

Well, it’s already installed, so you can monitor him all the time now, Lu Rou explained.

Good you were laborious Shen Zifeng consoled her with the sentence.

19311:

Chapter four hundred and ninetyone Ship arson

Just when Lu Rou was staring at these pirates, a movement came.

Who Lou Rou asked 1.

Who are you and what are you doing sneaking around here? A pirate has circled behind them.

We’re passing by Lou Rou replied in a panic.

Come and see the captain with me, you bastard, demanded the pirate.

No way Lou Rou refused. He clenched his fist and fought towards him, but the pirate reacted quickly and quickly and grabbed Lou Rou’s fist.

You let me go, you let me go. Lu Rou looked at the pirate and roared, but his strength was not as good as his.

Don’t bully women aside, Zhu Liang quickly grabbed the pirate’s arm and knocked him down with a punch.

Nothing Zhu Liang looked at the pirate and scolded 1.

Thank you Lou Rou looked at his instructor and spit out these two words.

Stay behind me for a while and don’t act without authorization. Zhu Liang said these words to Lou Rou.

Good At this moment, Jenny has come to the top of the boat. She can see all the pirates sitting on the beach.

Hello Jenny Nie Yan immediately got the link.

Does Jenny have anything to say? Nie Yan asked.

Those guys are quite comfortable and have no vigilance. Jenny looked at these pirates and wanted to laugh. After all, the pirates and bandits on the ship are usually very loose most of the time

What do you think we should do now? Nie Yan asked her this question.

It’s a good chance for a surprise attack, Jenny laughed.

Yes, but I’m arranging people now. Can you guys? Nie Yan asked.

I can make those guys chaos by myself, Jenny promised Nie Yan.

Well, be careful yourself. Tell me when you have to. Nie Yan woke up.

No problem, Jenny replied and hung up directly.

What can I do now to make these guys mess up? Jenny thought about this question.

Jenny thought about suddenly taking out a lighter from herself. If their boat was burned, they would all be furious.品茶

Jenny wants to start looking around for something that can burn alcohol. After all, it is not convenient for her to carry.

However, alcohol is not available everywhere. Generally, it is not put in dormitory and bedroom.

There should be a kitchen here, right? If they want to eat hot pot, they should find this kind of thing. Jenny thought it was unreasonable to start looking for a kitchen and judge that there must be alcohol in the kitchen.

When she first went upstairs, several men shouted and shocked her.

The sound What are they doing again caught Jenny’s attention.

Let’s have another drink. Let’s have another drink. It seems that people inside are still drinking. Jenny smells a fragrance besides hearing the sound.

Don’t they Jenny put her eyes on the crack of the door, where she can roughly see everything inside.

There are about four or five pirates around a hot pot, tasting the delicious food in front of them.

These guys eat so delicious, Jenny sneered outside. Your horse is going to suffer.

Come on, let’s eat. It took us several days to catch fish.

Hey, are you not tired of eating fish every day?

Of course it’s not greasy. Some good things caught in the sea are hard to get on land, and even if you see them, they are estimated to be precious, another pirate explained to him.

Hey, I can’t eat fish for so long. I hope I can get some beef and mutton tonight品茶. I haven’t eaten those things for a while.

Jenny couldn’t help laughing when she saw these pirates pulling their strings. She summoned up her courage and knocked at the door.

Who’s coming in? A pirate heard the knock at the door and drank a cup of Jenny and walked in slowly.

Wow I can’t help but want to leave some saliva when I see Jenny, which is a godsend to them.

When did you come to me? I haven’t seen you before. I was curious about Jenny’s identity as a pirate and asked this question directly.

What? I’ve been here for a long time, and you old men don’t know. Jenny sometimes talks a lot of nonsense with these people in just a few seconds.

Don’t keep saying this, let’s do something. A pirate suddenly got up and walked towards Jenny, and Jenny slowly walked up to him.

Your arrival has added a lot of fun to us, said the pirate, who was about to put his arm around Jenny, but Jenny reacted quickly and grabbed his body and threw it forward. The pirate fell upside down in an instant.

Wow, it hurts. Why did you hit someone with one hand? The pirate looked at Jenny and yelled.

Compared with the smooth sailing at the beginning, I think it’s better to grind like this. It’s too smooth to cultivate his ignorance.

Hejun will not be ignorant of this truth, but it is unlikely that a master will spur our son from time to time to make him grow crooked.

It is true that although the master loves several greatgrandchildren, he never dotes on it. He teaches it clearly and strictly.

He doesn’t let others spoil the children too much by doing so himself.

Two people chatting all the way to the door of Jijia eloquence stop topic for a while.

Pick up Jiyang and go to Taiwan together.

On Ji Yang or He Jun, the chief director of the program led a group of people to welcome the arrival of the two strongest soldiers. After a brief greeting, the chief director and two guests probably introduced their new interview program.

In each issue, two guests will be invited to dig out the littleknown details and the fate of the characters behind them, presenting the magnificent military of the Chinese nation in peacetime and interpreting the loyalty and courage of the Chinese soldiers in nonwar military actions.

Each program lasts for 30 minutes. When it is broadcast five times a week, it will be broadcast late from Monday to Friday. There are seven national channels, that is, special military channels. From the program group, we can see the importance attached by the column group to this program.

All three of them are wearing olivegreen military uniforms today, and Ouyang Xianqian’s face is wearing light makeup.

Until I sat in the program studio and felt the cameras and lights from all directions.

Three people have a moment of sleepy expression, whether it’s about Ouyang Qian Hejun or Ji Yang. It’s the first time for a big girl to hold this kind of thing, but good interview questions are all familiar with each other and they like to add his physical and mental qualities. After a few minutes, his mood is slowly relaxed.

In the first half, the two couples are filmed first, and the two couples look at each other and see the meaning of being ready.

Ouyang Xian Qian made an’ OK’ gesture to the general director.

So the program began to record

The theme of this program is called the strongest soldier king

At the beginning of the program, Ouyang Xianqian first asked how strong the strongest soldier was.

Hejun shooting bullets can turn corners, and ordinary pistols can shoot machine guns.

This sentence is too concise. Ordinary people don’t know how bad it is without a comparison. So Ouyang Xian Qian, she is easy to understand. On weekdays, everyone has the impression strength to do it.

After explaining this, the mother Ouyang Xianqian began to ask about the current situation of the strongest foreign soldier king.

He Jun said that the strongest soldier king in all countries is the trump card of the country, and no one will ever know that he is the only one who has reached this level …

In the pilot room, the director watched Kan Kan getting better and better, and talked about the two couples. After listening to their interviews in simple terms, their faces and smiles never stopped.

Fifteen minutes later, mysterious guest Ji Yang appeared.

The strongest soldier king first affirmed Hejun’s ability, and then focused on what the strongest soldier king should be like …

Half an hour will pass quickly.

When the director shouted ok, the program was recorded.

The director went back and watched the whole recording on the spot. Was he really satisfied?

Because of the high degree of professionalism and lack of entertainment, the general audience doesn’t like to watch him when he suggested the whole column. He has been hesitant to choose a host, whether to choose a senior host who already has a large number of fans in Taiwan or a new host.

Ouyang will be chosen. He thinks it is her own experience. He thinks that an elite soldier who has been in the army for 20 years is definitely more agile than the average person behind the incident.

But he is a little worried that people who hang out in the army all the year round will be more rigid, and that Ouyang Qian is too rigid.

Today, it is unnecessary to find myself worried.

Although the whole recording of Typhoon Ouyang Qian is not as good as that of a senior host, she has her own shining place, such as sitting there, which naturally exudes a cool and friendly aura, which seems to be tailormade for this program

It’s perfect

The most important thing is that she can explain those military words that are called popular and boring with the simplest and most incisive words.

The general director is worried that he will not be worried after watching the first recording.

He said to Ouyang Xianqian, After watching your performance today, I have a hunch that this program can be more popular than I thought.

Then I hope it can be like you said. The general director is a man in his fifties, and Taiwan has a high prestige. From the perspective of elders or from his perspective, it is still worthy of Ouyang Xianqian’s respect

After that, we are the family of this column group, so it’s not necessary to be so polite. The general director is a relatively easygoing person and won’t seniority. I wouldn’t have the ability to invite the two heavyweight guests in this issue if you hadn’t personally come out. You Jiyang hardly attended public occasions since he was rescued.

Ouyang Qian doesn’t shirk his credit. You gave me such a good opportunity, and I can’t spare some strength to live up to your hardsigned experience anchor regardless of other people’s opinions. ！”

She doesn’t have a foundation. She can get extra points for herself. She won’t be silly to miss it.

Section 146

The general director likes Ouyang Xianqian, which is not awkward at all. I love to hear your words. Although I ask a little too much, this is really no one more suitable than you.

What?

In the future, you will be responsible for contacting the guests every time.

The director came to the group, but Ouyang Qian’s influence among the soldiers was not small. Those who came forward by her would give more face.

You don’t want me to ask my master to come? Then one day you want me to invite my uncle? When do you want me to invite the head of the military department?

Yes, but she can’t ask the column group to talk nonsense and ask her to invite these guests who are obviously not suitable for this kind of program

Ouyang took a vaccination first.

Don’t worry, except this period, we will avoid suspicion in the future, that is, Ouyang Xianqian will no longer be invited to be a guest.

Be assured that Ouyang Qian should nod that’s good to say

Then it’s a deal. I’m in a hurry to arrange the postediting. Let’s not talk.

Ouyang Qian didn’t return to her office until everyone in the column group left. She had to go to work and sent Hejun and Jiyang back first.

At noon Su Qintong came over and asked her to go to dinner together and asked her about today’s situation.

She looked at him stupefied, and for a moment she couldn’t say how she felt, feeling that her nose was sour.

Roll up a wedding dress and marry you. You didn’t do it last night, did you?

She looked at him stupefied, and for a moment she couldn’t say how she felt, feeling that her nose was sour.

It seems that I have disturbed my third brother and sisterinlaw.

Qin Yue Xin was held by Liu Chenan and clasped her waist. She was forced to sit on his legs.

She hasn’t recovered from the emotion brought by Liu Chenan’s words just now, so Liu Jieyin suddenly broke in.

Qin Yue xin, hurriedly jumped out like a bowstring. Liu Chenan looked back at the bearer with a slight frown.

Lu Chen’ an looked at Liu Jie’s face and was obviously very dissatisfied with being interrupted like this. What’s up?

Liu Jie didn’t seem to see his face smiling when he suddenly got cold. I’m not looking for you but for my third sisterinlaw.

Looking for me?

Qin Yue Xin doesn’t understand that she is not familiar with Liu Jie at all. Is he looking for her?

As if to confirm her words, Liu Jie nodded heavily it’s for you

She looked a little pale and looked down at Liu Chenan’s Lu.She just wanted to call his name, but suddenly she remembered that he had forced himself to shout don’t call things. Her face turned red and she quickly changed her name to Good morning, I’ll go outside.

Liu Chenan looked up at her face with a smile. If someone raised his hand and touched her cheek, Don’t go too long.

Qin Yuexin was not used to these intimate little movements and wanted to avoid them, but Liu Jie finally got stiff and didn’t move. Okay, I’ll be right back.

Looking at her face, Liu Jie is somewhat ironic. Third brother, I just want to talk to my third sisterinlaw. You don’t have to be so nervous that I will eat her.

Liu Chenan looked up and looked at him coldly. The personal atmosphere was like a repulsive magnetic field. Qin Yue Xin glanced at Liu Chenan’s leg lifts and went out.

Liu Jie didn’t quarrel with Liu Chenan again and followed her out.

What can I do for you?

Section 15

She didn’t go far, so she lived in a small pavilion on one side of the door and looked back coldly at Liu Jie.

It’s nothing, I just want to askand he suddenly stepped forward.

Qin Yue Xin took a step back with a frown. Please pay attention to your identity.

Liu Jie raised his eyebrows and looked at her with great interest. What identity?

I am your third sisterinlaw Lu Jie!

He smiled coolly with some irony. Really? Sisterinlaw, I don’t think you did it last night, did you?

Ye Huiyun has always regarded Qin Yuexin as a good family to cultivate her, and she has always been like that. Women are so straightforward to tease Qin Yuexin by their brotherinlaw, and their faces are a little white with anger. Their expressions are always light and chapped. Liu Jie, pay attention to your words and deeds!

Qin Yue Xin, hearing Liu Jie’s words, felt that she was shaking and clutching her palm tightly. She has always been able to control herself well when dealing with people, but now Liu Jie can’t help but get out of control and speak loudly.

Liu Jie has always seen that she is cold and has a degree. It is rare to see Qin Yue Xin out of control. I can’t help but feel more interesting and raise my eyebrows. I’m not afraid at all. What? Am I wrong? Can you do it if he is lame like that? ！”品茶

Roll up a wedding dress and marry you 42. A limp is worth your protection.

pa!

He pushed his luck. Qin Yuexin was so angry that his eyes were red. He raised his hand and slapped him directly. She didn’t regret it. She just looked at him coldly. This is for your third brother to teach you that the younger generation should have respect!

Qin Yue Xin slapped Liu Jie’s tongue against his right face, raised his hand and touched the burning face. The expression was gloomy with a smile. Is a limp worth your protection?

pa! Sharp slap as his voice fell and then rang.

Can you talk now?品茶

Liu Jie looked at the woman with such a big head in disbelief and was slapped twice by a woman in a row.

He looked at Qin Yuexin and raised his hand to catch her, but suddenly he heard Lu Chen’s voice Liu Jie!

Qin Yue Xin Zheng, she just hit Liu Jie with anger, which accounted for the majority. Every word he spit out was not a good word, and he sarcastically said that Liu Chenan’s attitude really made her particularly unhappy. She couldn’t help but slap him of cutting.

The day before she got married, she came to Lujia and met Liu Chenan for the first time, and she just touched two of them. That day was already very wrong.

She didn’t want to aggravate the conflict between the two people, but she couldn’t help it.

Qin Yue Xin couldn’t help but look at Liu Chen ‘an. He sat at the door with his hands in a wheelchair. His face on both sides was as cold as ice, and the veins stood out on his forehead were very obvious.

Two grayblack bands of light emitted from the shadow priest’s palm accurately hit the humanoid fog mass and passed through that layer to stop the fog and directly disappeared into the fog.

Then the shadow priest crouched down at almost the same time, and his face was distorted by pain. Although his face was blocked by the fog, it can be seen from the constantly oscillating fog that it is not easy for the fog to protect Yang Long

This is the spirit of the whip caster, the bearer will suffer from the soul pain at the same time.

Hey! There was a huge roar in the humanoid fog, and then the body was covered with fog and straightened up bit by bit. It seems that it has adapted to such severe pain.

Seeing that spiritual whipping can’t resist the enemy, the shadow priest has been twisted by severe pain, and finally his face has revealed a trace of madness. His eyes have shot out a piece of clothes and he has a fierce tremor.

Pa

The shadow priest’s head was completely blown into a mass of plasma, and two strong mental fluctuations passed through his stilltobefallen body and advanced into the humanoid fog along the spiritual lash belt.

Attacked by this spiritual fluctuation, the humanoid fog has stood upright, like being slapped by a sledgehammer, and almost fell to the ground on one knee.

Uhhuh! The humanoid fog mass is located in the head and face. The fog violently shook for a while and briefly dissipated, partially revealing Fang Yang Long’s crazy and painful face and then being covered up again by the fog.

And after a few seconds of buffering, the humanoid fog slowly straightened up again.

kill! During this period, the tauren warrior finally chased the humanoid fog, and when he saw that the enemy seemed to have a plan to distance himself again, he jumped high and its fivemeterhigh body pressed heavily toward the side.

Perhaps because of the shadow priest, or after killing several adventurers, Yang Long, who was wrapped in a blue fog, regained his reason. After seeing the tauren put on a defensive line, the humanoid fog shook his head and jumped up.

In this state, Yang Long’s speed is three times stronger than that of coming to check. The tauren just noticed something wrong and was directly bumped into his arms by Yang Long.

Judging from the battle figure, Yang Long is like a kindergarten child jumping up and crashing into the arms of a bruiser.

However, the result of this collision was that the tauren reversed, but the blue fog was equally identified, and it was merged into the tauren body at the moment when the two collided.

Ah! Ah! Ah ah ah

The huge body hasn’t landed yet, which makes people crazy and painful, so this bull’s head fights miserably and screams, and loses his shield and sword, tearing at his face like a few people in front.

On the other hand, Yang Long rushed to dozens of meters away, but he still didn’t give up resisting the tenth order ranger.

From this tenthorder tracking ranger, he launched an attack on Yang Long constantly. After the priest of the undead went crazy, the tenthorder ranger shot more than ten burst arrows without loss.

But this explosion, even the former Yang Long dark strength protection, can be torn, not to mention it is now more extraordinary

So when Yang Long killed the ice mage and was hit by the spiritual whip of the shadow priest, the tenthorder ranger set a magic trap near him and then took out a palmsized metal instrument and muttered to himself.

At this time, Yang Longgen was in a rage. When there was no wave, his feet moved and his body flashed, and he came to him. He raised his fist and hit the night elf’s head.

NO351 Enemy or Friend ()

Surprisingly, this tenthorder tracking ranger didn’t resist, maybe he avoided it, but raised his head to face Yang Long’s mouth and faintly cursed, Don’t you win our guild.

Pa

Like a broken watermelon, the tenthorder ranger was punched in the head and his blood splashed with glistening brains.

Boom

Then there was a loud noise and a fire that reached 20 meters high, engulfing the whole Yang Long, and the body of the night elf was burned to ashes in an instant, leaving a sevenmeter pit on the ground.

Obviously, this tenthorder ranger first laid out the mutually assured destruction explosion trap when he knew that he was going to die, and then handed out the magic communicator with the information about Yang Long.

I have to say that this is the only action that these adventurers can take that will pose a threat to Yang Long. After all, they have to face the entire adventurer’s guild. At present, there are still some places in Yang Long that are not enough to see, let alone a large guild like Spark.

But as far as fighting at this time alone is concerned, it is suspected that Yang Long won a victory

When the smoke from the explosion lasted for two or three minutes and dissipated, Yang Long, which was still shrouded in cyan fog, could collapse at any time and reappear in the venue.

Dadada

Step by step, he walked out of Yang Long from the pit formed by the explosion and walked towards the place where one of the three adventurers with fighting capacity chose to avoid the orc soldiers.

As a berserker, he will be frightened by the frenzied killing of the enemy even after he enters the berserker state. This kind of thing that sounds very funny to ordinary professionals really happens to adventurers.

Getting married

One word at a time is as clear as thunder.

Yu Qiao’s calm and indifferent words suddenly turned into a sharp weapon, which stung An Muxi’s heart and killed her unprepared.

AnMuXi do you know what Mo Shenxu and I want to come to you? Because we want you to go back, only you can stop him from doing stupid things.

Stupid thing?

Yes, he was forced by his mother to agree to marry a woman on a blind date. What does this mean that you are not stupid? But it’s also that his mother is too difficult to force him to go on a blind date every day, forcing him to marry one and go home to resist and have a heart attack.

AnMuXi hanging on both sides of the hands slowly tighten some stiff expression.

I don’t know whether to cry or laugh at this moment.

I was forced to marry me again. If you don’t make the same mistake again, you will choose your own lifestyle …

Yu Qiao looked at AnMuXi face moving and felt that there was hope for exhortation, so he quickly went on, AnMuXi although you are with Gu Zhuoyang now, we all know that you are determined to be perfect, so why don’t you go back and face you bravely? You are unfair to Gu Zhuoyang, aren’t you?

Don’t hang on, follow your initial intention. You just want to go back to Li Shiyu because he hurt you too much before. You feel unwilling to torture him for a while, but I’m telling you, you really don’t want to torture him. Although he perfunctory his mother accepted this blind date, he chose to hide his marriage, which is not interesting to that woman.

AnMuXi …

Is that enough?

An Muxi’s cool voice suddenly sounded, and she looked coldly at the pain caused by Yu Qiao’s suppression of the royal wedding news. Miss Yu, do you know me?

Yu Qiao can’t deny it. Mo Shenxu told me everything about you, so it’s understanding, right? To tell the truth, An Muxi is a woman, and I sympathize with you. I know that your emotional path is bumpy, but you really don’t have to give up your revenge and choose a man you don’t love. Isn’t this tantamount to harming others and yourself?

Yu Qiao said that flowing water seems to be true.

AnMuXi clear eyes filled with indifference, she gherardini looked at the woman suddenly feel ridiculous.

What’s the matter with people now? You can judge a person just because you’ve never been in contact with them.

Take a deep breath. An Muxi couldn’t bear the anger and looked at Yu Qiaoxing’s eyes full of alienation. Miss Yu Mo Shenxu is my savior. I don’t care what you said just now, but please get out of the way!

I heard that Yu Qiao’s face suddenly sank. What do you mean?

What do you mean, don’t you understand?

I don’t understand. Just say it.

Oh, I didn’t expect Miss Yu to know it herself?

Anmuxi! Yu Qiao came in a bad temper and glared at her coldly. Don’t be shameless! Push her hard. She’ll tie her back now!

AnMuXi sneer at you give me face? Do I need you to give me face?

You!’

I’ll tell you what I said. I don’t hate him for a long time. He and I, no matter what happened in the past, I should take it upon myself. I figured it out and gave up. What’s wrong with me? Shouldn’t people choose a lifestyle that makes them feel comfortable when they are alive?

You are right, but he needs you now. He loves you now. You are relieved, but he suffers alone?

He needs me to love me and I should go home? What about that time when I need him to love him?

You said that was the past! Now you don’t hate him, do you? Since you don’t hate it, why don’t you follow your original heart and you still love him!

Miss Yu, in your definition, that is to say, I suffered all the pain when he was completely unwilling to love me. That’s when he loved me. I should let bygones be bygones and start over with him, right? When he doesn’t love me, I want to stay away from him. When he needs me, I want to come back to him nonstop. So what am I to him in your eyes?

Yu Qiao opened his mouth and suddenly didn’t know how to respond.

Miss Yu, you are a woman, too. I don’t know the same woman. What will you say to me after you have learned about my past? Perhaps it is because you understand that if two people want to love each other, they should ignore the past and not be afraid of the future. This is true, but it is not suitable for me.

I am an ordinary person. I am afraid of pain. I can say that I put it in the past, but I’m sorry. Putting it doesn’t mean forgetting that I’m generous enough to not think about how I lost two chances to be a mother. Do you know? That’s no different from killing my own child with my own hands.

yes, I love him. I really love him, but I don’t have the original insistence.

Yuqiao listened quietly and then looked at AnMuXi eyes a little red.

AnMuXi don’t face to swallow saliva crystal clear tears method to restrain from falling from the eye socket.

YuQiao looked at her heart suddenly shot up a little remorse.

AnMuXi wiped away tears and continued, Do you think Gu Zhuoyang and I are taking revenge for him? You are wrong. I am with him because he loves me. He knows how to cherish me and feel sorry for me. I need to be with me when I need it most.

Miss yu women don’t want such a man? But in love, I admit that I am not brave enough, but at least I am rational. I chose to love me more and I am willing to try to love men. Am I wrong?

Is it wrong?

This society is very realistic. It is so realistic that two people can’t be together if they love each other.

So the tough school adults took the initiative to kiss his thin lips before Mr. Wang attacked himself this time

Very generous to stick your tongue into your husband’s mouth …

I can’t wait for my husband to be passive and active soon …

Labial intertwining

Real French long kiss

After the red face, the school adults still don’t forget to thank everyone.

Thank you for’ closing your eyes’ and wanting to eat my husband’s dinner and waiting for me to collect this goblin. Let’s kill him together.

Call him a pain in the flesh and see if he dares to provoke the goblin back for me in the future.

Humorous words instantly dilute just ambiguous.

With selfdeprecating remarks, onlookers’ affection for the school’s adults has doubled instantly.

After listening to her words, I couldn’t help her speak.

I saw what happened just now. Your husband said he didn’t know her. This leprechaun is still clinging to your husband. This kind of woman really humiliated us and abused her severely.

Yes! This shameless woman must be severely abused to make her know what it means to have a couple not to miss.

If you abuse first, don’t come here. Sisters don’t mind helping you.

“……”

The school adults bowed their hands at everyone, acting like chivalrous people in the Jianghu.

This just look at Gu Liufang again.

If my French kiss with my husband just now was not enough to tell you to give up, would you like me to call your son and show him to you?

You don’t let women near men in your mouth. You gave birth to me ten years ago, don’t you know?

I don’t care if you don’t know me before.

But from today on, please remember Mr. Hejun. Brother Hejun in your mouth is my husband Ouyang Xianqian, not Xiang Xiao you can miss.

If you don’t want to continue to lose face, go back and ask your eldest brother if he knows about Mr. Wang’s marriage.

Be hit almost helpless Gu Liufang a listen to ouyang xian qian know her brother’s eyes a bright.

Now that you know my eldest brother, it means you know my family’s status in Beijing.

Together with Brother Hejun, I can help him in his career. Why do you marry him if you don’t go through charming women?

You can give him so much that he won’t marry you. How bad are you? ！”

I want my family background to hurt her school.

Section 215

Family background, she didn’t.

She creates the world by herself, which is no worse than her family.

However, it’s not her style to talk about her career as a lowkey person.

She likes to abuse her severely with this woman’s favorite husband

My fellow men, can you tell this leprechaun what it means that a man is willing to marry a woman who can give him everything?

true love!

Yes, my husband really loves you. He definitely loves you.

You don’t want to humiliate yourself here if the couple can’t be separated.

If you are so short of men, you guys don’t mind playing with you.

See someone start to play rascal school adults gently cough a few.

Thank you for your answers. I will definitely ask someone to add two more bowls of rice to you when we have a big meal later.

Let’s work so hard which can give us rice somehow to add a bowl of porridge? ！”

Yes, give more bowls of porridge.

This gentleman, your wife is so interesting. You have to be nice to her, otherwise all of us will have porridge for her!

……

Sir, I’m dumbfounded. What rhythm is this? It’s a little woman fighting monsters.

How did the little woman bring so many little monsters back?

This can’t work.

黑花生，作为一种富含硒元素的特色农产品，近年来在营养健康领域受到了广泛关注。它不仅口感独特，营养价值高，更因其具有护胃养胃、预防胃炎的功效而被誉为“神奇食品”。

黑花生富含硒元素，这是一种对人体健康至关重要的微量元素。硒具有强大的抗氧化作用，可以清除体内的自由基，减少氧化应激对胃黏膜的损伤。同时，硒还能增强人体免疫力，提高抵抗力，从而预防胃炎等胃部疾病的发生。

在护胃养胃方面，黑花生具有以下特点：

1. 促进胃黏膜修复：黑花生中的膳食纤维和硒元素可以促进胃黏膜的修复，减轻胃炎患者的症状。对于胃溃疡、胃酸过多等胃部疾病，黑花生也有一定的缓解作用。

2. 抑制幽门螺旋杆菌：幽门螺旋杆菌是导致胃炎、胃溃疡等胃部疾病的主要原因之一。黑花生中的硒元素具有抑制幽门螺旋杆菌生长的作用，有助于预防胃炎的发生。

3. 调节胃酸分泌：黑花生中的膳食纤维和硒元素可以调节胃酸分泌，减少胃酸对胃黏膜的刺激，降低胃炎的发生风险。

4. 增强胃动力：黑花生中的蛋白质、脂肪等营养成分有助于增强胃动力，促进食物的消化吸收，减轻胃部不适。

5. 抗炎作用：黑花生中的抗氧化物质具有抗炎作用，可以减轻胃炎患者的炎症反应，缓解症状。

在日常生活中，如何利用黑花生来护胃养胃、预防胃炎呢？

1. 每日适量食用：成年人每天食用10-20克黑花生即可。可以将黑花生作为零食食用，或将其加入粥、汤等食物中。

2. 注意烹饪方法：黑花生不宜油炸或煎炒，以免破坏其中的营养成分。建议采用蒸、煮、炖等方式烹饪。

3. 配合其他养胃食物：黑花生可以与山药、南瓜、红枣等养胃食物搭配食用，增强养胃效果。

4. 保持良好的饮食习惯：避免过度饮酒、吸烟，减少辛辣、油腻食物的摄入，保持饮食清淡、易消化。

总之，黑花生作为一种具有护胃养胃、预防胃炎功效的神奇食品，值得我们在日常生活中加以关注和利用。让我们共同关注健康，从饮食开始，让黑花生为我们的胃部健康保驾护航。

红糖，作为一种传统食糖，在我国有着悠久的历史。它不仅味道独特，而且富含多种对人体有益的营养成分。近年来，红糖逐渐受到人们的关注，其保健益处更是备受推崇。那么，红糖究竟有哪些保健功效呢？让我们一起了解一下。

首先，红糖具有补血养颜的作用。红糖中富含铁质，是补血佳品。对于女性来说，经期前后适量食用红糖，可以有效缓解痛经，改善面色。此外，红糖中的钙、镁等矿物质也有助于改善肤色，使肌肤更加红润有光泽。

其次，红糖具有暖胃消食的作用。红糖性温，可以温暖脾胃，促进消化。对于脾胃虚寒、食欲不振的人群来说，红糖是一个不错的选择。在寒冷的冬季，喝一杯红糖水，可以驱寒暖身，提高食欲。

再次，红糖具有抗氧化、抗衰老的作用。红糖中含有丰富的抗氧化物质，如维生素C、多酚等，可以清除体内的自由基，延缓衰老。同时，红糖还能促进血液循环，改善肤色，使肌肤更加年轻。

此外，红糖还具有以下保健功效：

1. 提高免疫力：红糖中的矿物质和微量元素可以增强人体免疫力，预防疾病。

2. 改善睡眠：红糖具有安神作用，适量食用可以帮助改善睡眠质量。

3. 缓解疲劳：红糖中的糖分可以迅速补充能量，缓解疲劳。

4. 促进生长发育：红糖中的钙、磷、铁等矿物质对儿童的生长发育具有重要作用。

5. 抗癌作用：红糖中的多酚类物质具有抗癌作用，可以预防癌症的发生。

那么，如何正确食用红糖呢？

1. 红糖不宜过量食用，以免引起肥胖、糖尿病等疾病。

2. 红糖不宜与牛奶、豆浆等饮品同时食用，以免影响营养价值。

3. 红糖不宜与海鲜、豆腐等食物同时食用，以免引起食物中毒。

4. 红糖不宜在空腹时食用，以免刺激胃黏膜。

总之，红糖作为一种天然、健康的食材，具有丰富的保健益处。适量食用红糖，可以让我们远离疲惫，拥有健康的身体。在日常生活中，不妨多关注红糖的保健作用，为自己和家人带来健康与幸福。

猕猴桃，作为一种古老的野生藤本果树，在我国南方丘陵、山岭之间广泛分布。它不仅是一种美味的水果，更是一种具有丰富养生保健功效的神奇果实。下面，就让我们一起来了解一下猕猴桃的养生保健与美容养颜的功效。

首先，猕猴桃含有丰富的维生素C，被誉为“水果之王”。一颗猕猴桃就能提供一个人一天维生素C需求量的两倍多。维生素C具有抗氧化功能，能够消除人体皱纹和细纹，延缓皮肤衰老，对美容养颜具有显著效果。

其次，猕猴桃具有预防癌症的功效。研究表明，猕猴桃中含有一种抗突变成分谷胱甘肽，有利于抑制诱发癌症基因的突变。此外，猕猴桃中的膳食纤维和寡糖、蛋白质分解酵素，可快速清除体内堆积的有害代谢产物，预防大便秘结、结肠癌及动脉硬化。

再者，猕猴桃具有减肥健美的作用。猕猴桃果实含糖量低，是营养最丰富全面的水果之一。人们可以从猕猴桃、甜瓜、番木瓜、柠檬果实中单位热量获得最平衡的营养，有助于减肥和健美。

此外，猕猴桃还具有治疗口腔溃疡的天然药效。猕猴桃果肉中含有丰富的VC和VB微量元素，对预防口腔溃疡有显著作用。

猕猴桃中的肌醇是一种细胞内第二信使系统的前体，能够有效调节细胞内的激素和神经传导效应，对预防抑郁症具有积极作用。同时，猕猴桃中的天然肌醇还能促进大脑活动，进一步稳定情绪。

猕猴桃的养生保健功效远不止于此。它还能预防心脑血管疾病，降低胆固醇，疏通血管；助消利肠，增强免疫力，解毒护肝，防治肿瘤等。因此，猕猴桃被誉为营养、保健、美容、长寿的世界珍果。

那么，如何享用这神奇的果实呢？这里推荐一种简单易学的做法——蒸猕猴桃。将猕猴桃洗净，切成小块，放入蒸锅中，蒸熟即可。蒸猕猴桃保留了果实中的营养成分，口感软糯，非常适合老年人、儿童和体弱多病者食用。

总之，猕猴桃作为一种养生保健、美容养颜的神奇果实，值得我们在日常生活中多加关注。让我们把猕猴桃融入饮食，享受健康与美丽的双重益处。

紫花杜鹃，一种源于我国岭南地区的药用植物，因其独特的药用价值而被广泛应用于传统医学中。近年来，随着现代科学研究的深入，紫花杜鹃的作用原理逐渐被人们所认识，为草药养生提供了科学依据。

首先，紫花杜鹃具有显著的止咳、祛痰、平喘作用。其有效成分主要来自于花、叶和嫩枝，其中含有多种生物碱、黄酮类化合物、挥发油等。这些成分可以作用于呼吸系统，调节肺功能，从而起到止咳、祛痰、平喘的效果。

具体来说，紫花杜鹃中的生物碱类成分具有明显的镇咳作用。它们可以作用于中枢神经系统，抑制咳嗽反射，从而减轻咳嗽症状。同时，这些成分还能促进呼吸道分泌物的排出，达到祛痰的效果。

此外，紫花杜鹃中的黄酮类化合物具有抗炎、抗氧化作用。它们可以抑制炎症反应，减轻呼吸道黏膜的炎症，缓解咳嗽、喘息等症状。同时，抗氧化作用还能清除体内的自由基，保护细胞免受氧化损伤。

挥发油是紫花杜鹃的另一重要成分，具有抗菌、抗病毒作用。挥发油中的萜类化合物可以抑制呼吸道病原体的生长，降低感染风险。此外，挥发油还能扩张支气管，缓解喘息症状。

在草药养生方面，紫花杜鹃的作用原理为人们提供了以下科学依据：

1. 传统医学认为，咳嗽、痰多、喘息等症状与肺气不足、痰湿内阻有关。紫花杜鹃具有止咳、祛痰、平喘作用，可以调节肺功能，缓解相关症状。

2. 紫花杜鹃中的生物碱、黄酮类化合物、挥发油等成分具有抗炎、抗氧化、抗菌、抗病毒作用，可以改善人体内环境，增强免疫力。

3. 紫花杜鹃在治疗慢性气管炎、支气管炎等疾病方面具有显著疗效，为草药养生提供了科学依据。

总之，紫花杜鹃作为一种具有丰富药用价值的植物，其作用原理得到了现代科学研究的证实。在草药养生领域，紫花杜鹃的应用为人们提供了更多科学依据，有助于提高人们的健康水平。然而，在使用紫花杜鹃时，还需注意个体差异、药物相互作用等问题，遵循中医辨证施治原则，在专业医师指导下合理用药。

在繁忙的都市生活中，养生成为越来越多人的追求。而在这其中，白茶以其独特的风味和丰富的营养价值，逐渐受到人们的青睐。然而，关于白茶的健康益处，许多人却知之甚少。今天，就让我们一起来探索白茶不为人知的益处。

首先，白茶具有抗氧化作用。白茶中的茶多酚含量较高，能有效清除体内的自由基，减缓细胞老化。长期饮用白茶，有助于延缓衰老，保持年轻活力。

其次，白茶具有抗炎作用。研究发现，白茶中的茶多酚和儿茶素等成分具有抗炎效果，可以抑制炎症的发生和发展。对于一些慢性炎症性疾病，如关节炎、牙周炎等，白茶具有一定的辅助治疗作用。

再者，白茶有助于降低血压。白茶中的茶碱成分具有扩张血管、降低血压的作用。对于高血压患者来说，适量饮用白茶，有助于稳定血压，减少药物依赖。

此外，白茶具有调节血脂的作用。白茶中的茶多酚和儿茶素等成分，可以降低血液中的胆固醇和甘油三酯，预防心血管疾病的发生。

白茶还有助于改善睡眠质量。白茶中的氨基酸成分，具有镇静安神的作用。睡前饮用一杯白茶，有助于缓解压力，提高睡眠质量。

值得一提的是，白茶还具有美容养颜的功效。白茶中的茶多酚和维生素C等成分，可以促进皮肤新陈代谢，减少黑色素沉积，从而达到美白肌肤的效果。

那么，如何正确饮用白茶呢？以下是一些建议：

1. 白茶不宜过热饮用，以免破坏茶叶中的营养成分。建议用80℃左右的水冲泡。

2. 饮用白茶时，不宜过量。一般来说，每天饮用3-5克为宜。

3. 白茶适合长期饮用，但孕妇、哺乳期妇女和儿童应谨慎饮用。

总之，白茶作为一种天然的养生佳品，其不为人知的益处值得我们深入探索。在今后的生活中，不妨多关注白茶，让这杯清雅的茶水为我们的健康保驾护航。

白木槿花，这种在我国广泛分布的植物，以其独特的形态和丰富的用途，成为了守护健康、焕发青春的秘密武器。它不仅具有观赏价值，更在药用、食用、环保等方面展现出卓越的潜力。

首先，白木槿花在药用方面具有显著的疗效。据《本草纲目》记载，白木槿花性凉，味甘、苦，无毒，具有清热解毒、利湿、散血等功效。对于肺热咳嗽、呕血、咯血、赤白痢等疾病，白木槿花均有良好的治疗效果。此外，白木槿花还具有祛风、除湿热、通便等功效，对于调理肠胃、治疗便秘等也有一定作用。

在食用方面，白木槿花同样具有很高的价值。其花富含大量人体所需的营养成分，如蛋白质、脂肪、糖类、钙、磷、铁等。将白木槿花晾干研粉，可用于煎饼、蒸食等，具有清热解毒、利湿、散血等功效。此外，白木槿花茶也是一种很好的饮品，具有清热、解毒、利湿等作用。

在环保方面，白木槿花也有着独特的优势。其植株高大，花色艳丽，具有良好的观赏价值，常被用于园林绿化。同时，白木槿花对二氧化硫、氯化物等有害气体具有一定的抗性，还能起到滞尘作用，是城市绿化的重要树种。

白木槿花还具有以下用途：

1. 洗发：过去，农妇们常用白木槿花汁洗头发，既能去污，又能治疗头皮瘙痒。

2. 编织：白木槿的茎皮纤维发达，可用来制作绳索、篓、筐、箱等生活用品。

3. 造纸：白木槿的茎皮纤维可用作造纸原料，具有较高的经济价值。

4. 酿酒：白木槿的根皮和叶子可用来酿酒，具有独特的风味。

总之，白木槿花作为一种多用途的植物，在守护健康、焕发青春方面发挥着重要作用。在今后的生活中，我们应该更加重视白木槿花的开发利用，让这种神奇的植物为我们的生活带来更多福祉。

杭州桑拿论坛

标题：杭州桑拿养生馆，按摩推拿SPA，享受舒适慢生活

随着现代生活节奏的加快，都市人群面临越来越大的压力，如何在工作之余，给自己的生活添一抹宁静与舒适，成为许多人追求的目标。在杭州，这个充满诗意与悠闲的城市，桑拿养生馆、按摩推拿SPA成为都市人释放压力、享受舒适慢生活的理想去处。

一、杭州桑拿养生馆，传统与现代的完美结合

杭州的桑拿养生馆，继承了传统的养生理念，结合现代科技，为顾客提供全方位的养生服务。在这里，你可以感受到古色古香的氛围，也可以体验到科技带来的便捷。

1.古色古香的氛围

杭州的桑拿养生馆，大多以古典装修风格为主，走进馆内，仿佛穿越时空，回到了那个充满诗意与悠闲的年代。馆内摆放着各种古董、字画，让人感受到浓厚的文化底蕴。

2.现代科技的魅力

在杭州的桑拿养生馆，现代科技也得到了广泛应用。通过高科技设备，顾客可以享受到更为舒适的养生体验。例如，桑拿房内的温度、湿度都可以根据个人需求调节，让顾客在享受桑拿的同时，避免不适。

二、按摩推拿SPA，专业呵护身心

在杭州，按摩推拿SPA以其专业的技艺、舒适的环境，吸引了众多顾客。以下是一些受欢迎的按摩推拿SPA项目：

1.中式推拿

中式推拿以中医理论为基础，通过按摩师的专业手法，疏通经络、运行气血，达到缓解疲劳、改善亚健康的目的。

2.泰式按摩

泰式按摩起源于泰国，以其独特的按摩手法和舒适度著称。在杭州的泰式按摩馆，你可以体验到正宗的泰式按摩，让身心得到彻底的放松。

3.精油SPA

精油SPA运用天然植物精油，通过专业的按摩手法，舒缓身心，达到美容养颜、舒缓压力的效果。

三、享受舒适慢生活，从杭州桑拿养生馆开始

在杭州的桑拿养生馆、按摩推拿SPA，你可以享受到以下舒适慢生活：

1.环境优美

杭州的养生馆、SPA馆环境优美，装修风格各异，让人感受到独特的氛围。

2.服务周到

杭州的养生馆、SPA馆服务周到，从预约、接待到服务结束，都有专人负责，让顾客感受到宾至如归的体验。

3.价格亲民

杭州的养生馆、SPA馆价格亲民，消费者可以根据自己的需求和经济条件选择合适的服务项目。

总之，在杭州，你可以从桑拿养生馆、按摩推拿SPA开始，享受一段舒适的慢生活，让身心得到充分的放松与滋养。在快节奏的生活中，给自己留一片宁静的天地，享受生活中的美好时光。

标题：杭州桑拿探秘：哪家按摩足浴最享受？

导语：杭州，这座充满诗意的江南水乡，不仅有着美丽的自然风光，更有着让人流连忘返的休闲养生文化。在快节奏的生活中，人们越来越注重身心的放松与愉悦。杭州的桑拿按摩足浴店便成为了人们舒缓压力、放松身心的好去处。那么，在杭州众多的按摩足浴店中，哪家最值得一试呢？本文将为您揭秘杭州桑拿按摩足浴的秘密。

一、杭州桑拿按摩足浴店概况

杭州的桑拿按摩足浴店遍布大街小巷，其中不乏一些知名品牌和特色小店。这些店铺各有特色，提供的服务也略有不同。一般来说，按摩足浴店分为以下几种类型：

1. 综合性桑拿按摩足浴店：提供桑拿、按摩、足浴等多种服务，设施齐全，环境优雅。

2. 专业按摩足浴店：专注于按摩和足浴服务，手法专业，技艺精湛。

3. 主题式按摩足浴店：以某种主题为特色，如古典、现代、中式等，营造独特的氛围。

二、哪家按摩足浴最享受？

1. 杭州第一按摩足浴店——富春山居足浴

富春山居足浴位于杭州市西湖区，店内环境优雅，装修风格古朴，充满了中式风情。这里的服务项目丰富，包括全身按摩、足浴、拔罐、刮痧等。其中，足浴按摩师手法娴熟，力度适中，能够有效缓解疲劳，放松身心。

2. 杭州最具特色按摩足浴店——花间堂足浴

花间堂足浴位于杭州市江干区，以古典为主题，店内装修别具一格，充满了诗意。这里的服务项目包括全身按摩、足浴、面部护理等。按摩师手法独特，结合中医理论，能够有效舒缓疲劳，改善亚健康状态。

3. 杭州最私密按摩足浴店——隐泉足浴

隐泉足浴位于杭州市下城区，店内环境幽静，私密性强。这里的服务项目有全身按摩、足浴、拔罐等。按摩师手法专业，注重顾客体验，让您在享受按摩的同时，感受到身心的宁静。

4. 杭州最具性价比按摩足浴店——足疗天地

足疗天地位于杭州市西湖区，店内环境整洁，价格亲民。这里的服务项目包括全身按摩、足浴、拔罐等。按摩师手法娴熟，力度适中，性价比极高。

三、结语

在杭州众多的按摩足浴店中，哪家最享受，其实还是要根据个人的喜好和需求来选择。在这里，我们为您推荐了四家具有代表性的按摩足浴店，希望能为您的休闲养生之旅提供一些参考。不妨在闲暇之余，去体验一下杭州的桑拿按摩足浴，让身心得到真正的放松与愉悦。

在现代社会，随着生活节奏的加快和饮食结构的改变，骨骼健康问题日益凸显。骨质疏松、佝偻病等疾病困扰着越来越多的人。而阿胶强骨口服液作为一种传统中药与现代科技相结合的保健品，凭借其神奇的功效，成为越来越多人的选择。

阿胶强骨口服液，源自我国传统中医药宝库，精选阿胶、熟地黄、枸杞子、牡蛎、黄芪等天然药材，采用现代工艺精制而成。它具有补益肝肾、填精壮骨、滋阴润燥、强筋健骨、提高免疫力、改善贫血等多种功效。

首先，阿胶强骨口服液在强壮骨骼方面具有显著效果。它含有丰富的钙和维生素D，能有效改善骨骼健康，增加骨密度，对预防骨折有一定的作用。同时，它还能促进钙的吸收和代谢，维护骨骼的正常生长和发育。

其次，阿胶强骨口服液在养血补肾方面表现出色。阿胶本身就是一种传统的滋补品，其内含的微量元素有助于促进机体造血功能，补血效果较为明显。结合其他药材，能够起到补肾健骨的作用，对于因肝肾不足导致的关节疼痛的患者有一定的缓解作用。

此外，阿胶强骨口服液在治疗骨质疏松方面也有显著效果。它有助于改善中老年人骨质疏松的状况，消除腰漆酸软等因为骨质疏松带来的症状。同时，对于女性因雌激素水平下降导致的骨丢失也有一定作用。

阿胶强骨口服液还具有缓解疲劳、提高免疫力的功效。它有助于使人恢复精力，增强机体抗病能力，特别适合体质虚弱、易感冒人群使用。

然而，在使用阿胶强骨口服液时，我们也应注意以下几点：

1. 遵循医嘱，按说明书规定剂量服用。

2. 对于特殊人群如孕妇、哺乳期妇女、儿童等，应在医生的指导下使用。

3. 对阿胶过敏者禁用，过敏体质者慎用。

4. 服药期间应避免食用生冷、辛辣、油腻食物。

总之，阿胶强骨口服液凭借其神奇的功效，成为骨骼健康问题的克星。它不仅能够改善骨骼健康，还能提高生活质量。让我们共同关注骨骼健康，让阿胶强骨口服液为您的骨骼焕发青春！

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